BLACK GRAPE ENERGY BALLS

It’s Nutrition and Hydration Week and what better way to start things off than with these super tasty ‘black grape’ energy balls. Inspired by a favourite childhood drink,

BOMBAY SWEDE

Behold Bombay swede, just as tasty and a whole lot healthier. For that little less guilty home made ‘takeaway’. Ingredients (serves 6 as a side dish) 1 heaped

ROOT VEG GOAN CURRY

It’s the season for root vegetables! Not only are they a great source of nutrients but they also make a fantastic substitute for meat. This curry was the